Why You’ll Love this Rustic Mediterranean Bacon & Asparagus Frittata
Food lovers, I can’t begin to express how this frittata combines the best of Mediterranean flavors with classic breakfast comfort.
The crispy bacon adds a smoky depth that perfectly complements the tender asparagus spears, while those golden Yukon potatoes create a hearty foundation that’ll keep you satisfied for hours.
What truly elevates this dish is the Mediterranean touch—olives adding briny pops of flavor against the creamy egg mixture and that aged Stravecchio cheese bringing a nutty complexity you simply can’t get from regular Parmesan.
It’s the perfect one-pan wonder for weekend brunches or impressive dinner guests!
What Ingredients are in Rustic Mediterranean Bacon & Asparagus Frittata?
This Mediterranean-inspired frittata brings together the perfect combination of savory ingredients that create layers of flavor in every bite. I’m particularly drawn to how the smoky bacon plays against the fresh, bright asparagus, while the potatoes add that comforting heft we all crave in a hearty breakfast dish. The Mediterranean elements—those briny olives and aged cheese—transform what could be an ordinary egg dish into something truly special that’ll transport you straight to a sunny European kitchen.
- 1/2 bunch thin asparagus, trimmed, lightly steamed and cut into 3/4-inch pieces
- 1/2 pound bacon, cooked crisp and crumbled (or substitute 1/4 pound Canadian bacon/ham)
- 4-5 small Yukon gold potatoes, cooked, peeled and sliced
- Extra virgin olive oil for sautéing
- 1/2 large onion, diced (about 1 cup)
- 2 teaspoons minced garlic
- 2 green onions, thinly sliced
- 1/2 cup diced green or red bell pepper
- 2-3 tablespoons sliced pitted Mediterranean olives (black or green)
- 1 teaspoon kosher salt, divided
- 1/2 teaspoon fresh ground black pepper, plus more to taste
- 6 large eggs
- 1 cup half-and-half or milk
- 1/2 teaspoon garlic granules
- 1/4 cup freshly grated Stravecchio cheese or Parmigiano-Reggiano, plus extra for topping
When shopping for these ingredients, quality really matters—especially with the cheese. The recipe notes that Stravecchio (an extra-aged Parmigiano-Reggiano) adds exceptional flavor worth the slight splurge. And don’t skimp on the eggs either; farm-fresh eggs with those vibrant orange yolks will give your frittata a richer color and flavor. For a lighter version, you could certainly use milk instead of half-and-half, but honestly, that creamy richness is part of what makes this dish so satisfying. Who needs to feel guilty about a little indulgence at brunch?
How to Make this Rustic Mediterranean Bacon & Asparagus Frittata

Start by prepping your ingredients – lightly steam 1/2 bunch of thin asparagus until al dente, then cool and cut into 3/4-inch pieces.
Cook 1/2 pound of bacon until crisp, drain it well, and crumble it into bits. You could also substitute 1/4 pound of diced Canadian bacon or ham if you prefer.
Next, cook 4-5 small Yukon gold potatoes, peel them, and slice them into 1/4-inch thick rounds. In a large ovenproof nonstick skillet, brown these potato slices in hot olive oil until they get that gorgeous golden color, then set them aside on paper towels to drain.
Using the same pan (no need to wash it – those flavors are gold), heat a bit more olive oil if needed and sauté 1/2 large diced onion for about 4-5 minutes.
Add 2 teaspoons of minced garlic, 2 thinly sliced green onions, 1/2 cup of diced bell pepper, 1/2 teaspoon of salt, and some black pepper. Let this mixture cook for another 4-5 minutes, stirring regularly so nothing burns.
Now comes the fun part – add back your potatoes, asparagus, bacon, and 2-3 tablespoons of sliced olives if you’re using them.
In a separate bowl, whisk 6 large eggs until smooth, then mix in 1 cup of half-and-half or milk, the remaining 1/2 teaspoon of salt, 1/2 teaspoon of garlic granules, more pepper to taste, and 1/4 cup of freshly grated cheese.
Pour this eggy mixture evenly over everything in the skillet, giving things a gentle nudge so the eggs can seep underneath all those veggies.
Cook until the edges are set, then finish it under the broiler until the top is set and lightly browned. Can you imagine the aroma filling your kitchen right now?
For best results, prepare this rustic Mediterranean dish using premium Mediterranean cookware that distributes heat evenly for perfect cooking results every time.
Rustic Mediterranean Bacon & Asparagus Frittata Substitutions and Variations
While the classic version of this frittata is utterly delicious, I’m a firm believer that recipes are merely suggestions, not commandments written in stone.
You can easily swap the asparagus for broccoli florets, zucchini slices, or even mushrooms if that’s what your refrigerator offers.
Don’t have bacon? Prosciutto or pancetta work beautifully, or go vegetarian by doubling up on veggies.
The cheese is another playground for experimentation—sharp cheddar, creamy goat cheese, or smoky provolone can transform the entire dish.
And if you’re looking for a spicy kick, add a pinch of red pepper flakes or a diced jalapeño.
What to Serve with Rustic Mediterranean Bacon & Asparagus Frittata
Because a frittata serves as both a protein-rich centerpiece and a vegetable delivery system, I’ve found that simple, lighter accompaniments work best to create a balanced meal.
A crisp arugula salad with lemon vinaigrette cuts through the richness, while roasted cherry tomatoes add a burst of acidity that complements the savory elements.
For brunch, pair with crusty sourdough bread and fresh fruit—berries or citrus segments are perfect.
If serving for dinner, a chilled gazpacho or light cucumber soup makes an elegant first course.
And don’t forget a sparkling beverage—Prosecco or even sparkling water with herbs—to cleanse the palate between bites!
Final Thoughts
After creating this Mediterranean Bacon & Asparagus Frittata countless times, I’m convinced it’s one of those versatile dishes that deserves a permanent spot in your cooking repertoire. The combination of crispy bacon, tender asparagus, and golden potatoes creates a symphony of flavors that’s both comforting and sophisticated.
What I love most is how this frittata welcomes adaptation—swap in whatever vegetables are in season or cheese you have on hand. Don’t worry if your flip isn’t perfect, either! Even a slightly messy frittata tastes divine, and that’s what really matters in home cooking, isn’t it?